Description
A delightful salad showcasing the beauty of beets, sweet potatoes, and feta, packed with flavor and nutrition.
Ingredients
Scale
- 4 medium-sized Beets
- 2 medium-sized Sweet Potatoes
- 100g Feta Cheese
- 3 tablespoons Olive Oil
- 1/4 cup Fresh Mint or Parsley, chopped
- Juice from 1 medium Lemon
- Salt and Pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Trim the beet tops and bottoms, then peel and cut into cubes.
- Peel and dice the sweet potatoes into similar-sized cubes as the beets.
- Toss the diced beets and sweet potatoes with olive oil, salt, and pepper in a large mixing bowl.
- Spread the veggies on a baking sheet lined with parchment paper and roast for 30-40 minutes.
- Once roasted, allow to cool slightly and combine in a serving bowl with crumbled feta and chopped herbs.
- Drizzle lemon juice over the salad and toss gently to combine flavors.
- Serve warm or cool as a starter or side dish.
Notes
For a vegan option, substitute feta cheese with a plant-based alternative. You can add proteins like grilled chicken or chickpeas for a heartier meal.
- Prep Time: 15
- Cook Time: 45
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Roasted Beet Salad, Sweet Potato Salad, Healthy Salad, Vegetarian Recipe, Nutritious Salad
