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Divorce Salad

Unstoppable Divorce Salad Insight Thrive After Breakup


  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Divorce Salad insights streamlined steps to rebuild after Breakup regain balanceThrive with concise actionable tips concise strategies


Ingredients

Scale
  • 4 cups mixed greens or romaine
  • 1 cup cooked chickpeas or shredded chicken
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 small red onion, thinly sliced
  • 1 ripe avocado, diced
  • 1/4 cup feta cheese crumbles
  • 1/4 cup olives or capers
  • 2 tablespoons chopped fresh parsley or dill
  • Olive oil 1/4 cup
  • Fresh lemon juice 2–3 tablespoons
  • Dijon mustard 1 teaspoon
  • 1 clove garlic, minced (optional)
  • Salt and pepper to taste

  • Instructions

  • Prep everything: wash greens, slice vegetables, and have your protein ready. Use separate bowls to keep textures crisp until plating.
  • Whisk the dressing in a small bowl or shake in a jar: olive oil, lemon juice, Dijon, minced garlic (if using), salt, and pepper. Taste and adjust acidity or seasoning.
  • In a large bowl, toss greens with cucumber and tomatoes. Lightly season with a pinch of salt and pepper.
  • Fold in the protein (chickpeas or chicken) and avocado gently so the avo stays intact and creamy rather than mushy.
  • Drizzle the dressing over the salad and toss just until everything is lightly coated and glistening. Avoid overdressing; you want a clean, bright finish.
  • Finish with feta, olives, and fresh herbs. Serve immediately or keep components separate for later—this helps the greens stay crisp.
  • Notes

    Divorce Salad is a bright, no-fuss bowl for fresh starts—crisp greens, avocado, feta, olives, and a lemony dressing, all ready in under 20 minutes.

    • Prep Time: 15 minutes
    • Category: Salad
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 260 kcal
    • Sugar: 3 g
    • Fat: 23 g
    • Carbohydrates: 17 g
    • Fiber: 6 g
    • Protein: 6 g

    Keywords: divorce salad, fresh starts salad, easy weeknight dinner, Mediterranean salad, lemon avocado feta olives, gluten-free, vegetarian