Description
A healthy and delicious dessert that satisfies your sweet tooth with the power of chia seeds, fresh strawberries, and natural sweeteners.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- 1 cup fresh strawberries, diced
- Granola or oats, for layering
- Plain yogurt, for topping
Instructions
- Gather your ingredients.
- In a medium bowl, whisk together chia seeds and almond milk until clumps are gone.
- Add honey or maple syrup and cinnamon; whisk until well blended.
- Cover and refrigerate for at least 4 hours or overnight.
- While it sets, wash and dice fresh strawberries.
- Once the pudding is ready, layer it with strawberries and granola or oats in serving glasses.
- Top with yogurt, a drizzle of honey, and a sprinkle of cinnamon.
Notes
For a vegan option, substitute honey with maple syrup. To enhance flavor, feel free to use other fruits or spices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 12g
- Sodium: 140mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chia pudding, healthy dessert, strawberry dessert
