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Spring Couscous Salad


  • Author: admin
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious salad featuring couscous, fresh vegetables, and zesty lemon dressing, perfect for spring.


Ingredients

Scale
  • 1 cup Couscous
  • 1 cup Cherry Tomatoes, halved
  • 1 medium Cucumber, diced
  • 1 cup Radishes, thinly sliced
  • 1 small Red Onion, finely chopped
  • ¼ cup Fresh Parsley, chopped
  • 2 tablespoons Lemon Juice
  • 3 tablespoons Olive Oil
  • Salt and Pepper to taste

Instructions

  1. Cook the Couscous: Bring 1½ cups of water to a boil, add the couscous, cover, and let stand for 5 minutes. Fluff with a fork.
  2. Prepare Vegetables: Dice the cucumber, halve the cherry tomatoes, and slice the radishes and red onion uniformly.
  3. Combine Ingredients: In a large bowl, mix the fluffed couscous, chopped parsley, and prepared vegetables. Toss gently.
  4. Dress the Salad: Whisk olive oil, lemon juice, salt, and pepper together. Pour over the salad and toss to combine.
  5. Serve and Enjoy: Serve immediately or refrigerate for up to 2 hours for flavor melding.

Notes

Consider incorporating grilled chicken or chickpeas for added protein. Use fresh ingredients for the best flavor.

  • Prep Time: 15
  • Cook Time: 10
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: couscous salad, spring recipe, healthy salad