Description
Creamy spinach dip rolled in tortillas for a delightful appetizer.
Ingredients
Scale
- 1 cup Fresh Spinach
- 8 oz Cream Cheese
- 1 cup Sour Cream (low-fat optional)
- 1 cup Shredded Cheese (Cheddar or Mozzarella)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 4 Tortilla Wraps (whole grain or gluten-free)
- 1 tsp Dried Herbs (Basil or Parsley)
Instructions
- In a mixing bowl, combine softened cream cheese, sour cream, garlic powder, and onion powder. Mix well until smooth.
- Fold in fresh spinach (or thawed, drained frozen spinach), ensuring an even distribution.
- Gently stir in shredded cheese until well incorporated.
- Spread a layer of the spinach mixture over a tortilla wrap, leaving space at the edges.
- Roll the tortilla tightly but not overly compressed.
- Cut the rolled tortillas into 1-inch thick pinwheels.
- Serve immediately or refrigerate for 30 minutes to firm up.
Notes
Pair with salsa or avocado spread for additional flavor options.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: spinach dip, appetizers, finger food, party snacks, vegetarian recipes
