Description
Delightful no-bake bars combining crunchy pretzels with creamy caramel and chocolate.
Ingredients
Scale
- 2 cups pretzels (traditional or gluten-free)
- 1 cup almond butter (or sunflower butter)
- 1/2 cup pure maple syrup (or agave syrup)
- 1/4 cup coconut oil (or vegetable oil)
- 1/2 tsp kosher salt
- 1/2 cup mini chocolate chips
- Sea salt flakes for topping
Instructions
- Grease an 8×8-inch square baking pan with coconut oil or line with parchment paper.
- Crush the pretzels into small pieces in a ziplock bag.
- In a large bowl, combine crushed pretzels, almond butter, maple syrup, and melted coconut oil. Stir until well combined.
- Press the mixture firmly into the prepared baking pan.
- In a separate bowl, melt chocolate chips with a bit of coconut oil, stirring until smooth, then pour over the pretzel layer.
- Sprinkle with sea salt flakes.
- Refrigerate for at least 2 hours until firm.
- Remove bars from the pan, slice into squares, and serve.
Notes
These bars can be made in advance and stored for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 square
- Calories: 250
- Sugar: 12g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: no-bake dessert, salted caramel, pretzel bars
