Description
A light and creamy dessert that combines protein-rich cottage cheese with a refreshing burst of lemon. Perfect for guilt-free indulgence.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup fresh lemon juice
- 3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/2 cup heavy cream (optional, for serving)
Instructions
- Blend the cottage cheese, lemon juice, honey or maple syrup, and vanilla extract until smooth and creamy.
- Add Greek yogurt to the mixture and pulse until fully incorporated.
- Transfer the mixture to serving bowls, cover with plastic wrap, and refrigerate for at least 30 minutes.
- If using, whip heavy cream until soft peaks form and serve the mousse topped with whipped cream.
Notes
Top with fresh berries or drizzle with extra honey for added sweetness. Always serve cold for the best flavor.
- Prep Time: 10
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 125
- Sugar: 10g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 20mg
Keywords: dessert, mousse, lemon, healthy treat, low-calorie, high-protein
