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Lemon Artichoke Arugula Pasta Salad (Bright, Fresh & Easy!)


  • Author: Alice Wellington
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Lemon Artichoke Arugula Pasta Salad is a fresh, zesty twist on a classic pasta dish. Tossed with marinated artichokes, peppery arugula, creamy white beans, and a bright lemon dressing, it’s the perfect make-ahead salad for lunches, picnics, or light dinners. Simple to prepare, bursting with flavor, and ready in just 20 minutes!


Ingredients

Scale

For the Salad:

  • 12 ounces short pasta (fusilli, penne, or rotini)

  • 23 cups fresh arugula (baby arugula preferred)

  • 1 jar (12 oz) marinated artichoke hearts, drained and quartered

  • 1 can (15 oz) cannellini beans, drained and rinsed

  • ½ cup freshly grated Parmesan cheese

  • ½ cup fresh basil, chopped or torn

For the Lemon Dressing:

  • ⅓ cup extra-virgin olive oil

  • Juice of 2 lemons (about ¼ cup)

  • Zest of 1 lemon

  • 1 small shallot, finely minced

  • 1 teaspoon Dijon mustard

  • 1 teaspoon honey

  • ¼ teaspoon crushed red pepper flakes (optional)

  • Salt and freshly ground black pepper, to taste


Instructions

  1. Cook the Pasta:
    Bring a large pot of salted water to a boil. Add pasta and cook until just al dente, about 1 minute less than the package instructions. Drain and rinse under cool water to stop the cooking.

  2. Make the Dressing:
    In a large mixing bowl, whisk together olive oil, lemon juice, zest, minced shallot, Dijon mustard, honey, red pepper flakes, salt, and pepper until emulsified.

  3. Assemble the Salad:
    Add the cooled pasta to the bowl with dressing. Toss well to coat. Fold in the arugula, artichokes, beans, and basil until evenly mixed.

  4. Finish with Parmesan:
    Sprinkle with freshly grated Parmesan and toss gently once more.

  5. Taste and Adjust:
    Add more lemon juice, salt, or pepper as needed. Serve immediately or chill for 30 minutes to let the flavors develop.

Notes

  • Storage: Keeps up to 4 days in an airtight container in the fridge. Add a drizzle of olive oil and squeeze of lemon before serving to refresh.

  • Make it Vegan: Skip the Parmesan or use nutritional yeast or vegan feta.

  • Add Protein: Grilled chicken, shrimp, or chickpeas make great add-ins.

 

  • Gluten-Free Option: Use gluten-free pasta of your choice.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Main Course, Side Dish
  • Method: Boil, Toss
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1½ cups
  • Calories: 340 kcal
  • Sugar: 3 g
  • Sodium: 340 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 12 g
  • Cholesterol: 8 mg

Keywords: Lemon Artichoke Arugula Pasta Salad, Easy Pasta Salad, Mediterranean Pasta Salad, Summer Salad Recipe