Description
A delicious and nutritious grilled halloumi sandwich layered with juicy tomatoes and fresh basil, perfect for meatless meals.
Ingredients
- Halloumi Cheese
- Fresh Tomatoes
- Whole Grain Bread
- Olive Oil
- Fresh Basil
- Black Pepper
Instructions
- Wash and slice the tomatoes into ¼-inch thick rounds. Cut the halloumi into equally thick slices.
- Preheat your grill or stovetop grill pan over medium heat.
- Lightly brush both sides of the halloumi slices with olive oil and grill for 3-4 minutes per side until golden brown.
- Slice the whole grain bread and toast it on low heat until golden and crispy.
- Assemble the sandwich with grilled halloumi, tomato slices, and fresh basil. Season with black pepper.
- Cap it off with another slice of bread and serve warm.
Notes
To make it vegan, substitute halloumi with grilled tofu or tempeh.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 sandwich
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 50mg
Keywords: grilled halloumi, vegetarian sandwich, meatless meals, Mediterranean recipe, plant-based sandwich
