Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

French Toast Chaffle


  • Author: admin
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low-Carb

Description

A delightful low-carb breakfast option that combines the flavors of French toast with the iconic chaffle, perfect for those on a keto diet.


Ingredients

Scale
  • 1 large egg
  • 1/2 cup shredded mozzarella cheese
  • 1 tbsp cream cheese
  • 1/2 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 1 tbsp sweetener of choice
  • A pinch of salt

Instructions

  1. Whisk the egg until frothy.
  2. Combine the shredded mozzarella, cream cheese, vanilla extract, ground cinnamon, sweetener, and salt with the whisked egg until creamy.
  3. Preheat your waffle maker according to the manufacturer’s instructions.
  4. Pour half of the mixture into the preheated waffle maker and cook for 3-5 minutes until golden brown.
  5. Serve warm and repeat cooking the remaining batter.

Notes

Top with berries, drizzle with sugar-free syrup, or add whipped cream for enhanced flavor.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Waffle Making
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 210
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 185mg

Keywords: low-carb, breakfast, chaffle, keto, quick recipe