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Creamy Thai Coconut Chickpeas


  • Author: admin
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and nutritious dish featuring chickpeas in a creamy coconut milk sauce, perfect for weeknight dinners.


Ingredients

Scale
  • 1 can chickpeas, rinsed
  • 1 can coconut milk
  • 2 tablespoons curry paste (red or green)
  • 1 cup vegetable broth
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 cups spinach (or kale)
  • 2 tablespoons lime juice
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Prepare Ingredients: Rinse the canned chickpeas and chop the garlic and ginger. Wash the spinach.
  2. Sauté Aromatics: Heat olive oil in a skillet over medium heat. Add garlic and ginger, stirring for 2-3 minutes until fragrant.
  3. Add Curry Paste: Stir in curry paste and cook for about a minute.
  4. Incorporate Coconut Milk and Broth: Add coconut milk and vegetable broth, stirring to combine. Simmer gently.
  5. Introduce Chickpeas: Add chickpeas, stirring to coat them in sauce. Simmer for about 10 minutes.
  6. Add Greens: Fold in spinach or kale and let wilt for 2-3 minutes.
  7. Season and Finish: Stir in lime juice and season with salt and pepper.
  8. Serve: Serve warm over rice or quinoa.

Notes

Store leftovers in an airtight container for up to 4 days or freeze for up to three months.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: chickpeas, coconut milk, Thai recipe, vegan dinner, healthy meal