Description
| These Cheesy BBQ Chicken Stuffed Zucchini Boats are tender, smoky, and filled with saucy shredded BBQ chicken and melted cheddar cheese. A wholesome, flavor-packed dinner that’s quick to make, family-friendly, and ideal for busy weeknights. |
Ingredients
4 medium zucchini – halved lengthwise and scooped out
2 cups shredded chicken – rotisserie or cooked leftovers
½ cup BBQ sauce – smoky or sweet style
1 cup shredded cheddar cheese – or a blend of your favorite cheeses
1 tablespoon olive oil – for brushing the zucchini
Salt and pepper – to taste
2 green onions – thinly sliced for garnish
Optional: chopped cilantro or crumbled bacon for topping
Instructions
1. Preheat oven to 400°F (200°C). Line a baking sheet or dish with parchment paper.
2. Prepare zucchini: Slice each zucchini in half lengthwise. Scoop out the centers, leaving a thin rim to form “boats.” Brush lightly with olive oil and sprinkle with salt and pepper.
3. Make filling: In a medium bowl, combine shredded chicken and BBQ sauce until well coated.
4. Assemble: Spoon the BBQ chicken mixture evenly into each zucchini boat. Top generously with shredded cheese.
5. Bake: Cover loosely with foil and bake for 25 minutes. Remove foil and bake another 10–15 minutes, until cheese is bubbly and zucchini is fork-tender.
6. Garnish & Serve: Sprinkle with green onions and optional toppings. Serve warm.
Notes
Use rotisserie chicken to save time.
Try different cheeses like pepper jack or smoked gouda for a twist.
For a vegetarian version, use black beans or lentils instead of chicken.
These can be prepped a day ahead and baked when ready.
Store leftovers in an airtight container for up to 4 days.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 2 zucchini halves
- Calories: 290 kcal
- Sugar: 10g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 85mg
Keywords: Cheesy BBQ Chicken Stuffed Zucchini Boats, BBQ Chicken, Healthy Dinner, Low-Carb Recipe, Easy Family Meals, Zucchini Recipes
