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Butternut Squash Risotto


  • Author: admin
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy and savory butternut squash risotto, rich in flavor and nutrition, perfect for any season.


Ingredients

Scale
  • 1 cup Arborio rice
  • 2 cups butternut squash, peeled and diced
  • 4 cups vegetable broth
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 cup dry white wine
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Toss diced butternut squash with olive oil, salt, and pepper, and roast for about 20 minutes until tender.
  2. In a large pot, heat remaining olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Stir in minced garlic and cook for another minute.
  3. Add Arborio rice to the pot, stirring frequently for about 2-3 minutes.
  4. Pour in dry white wine and let it simmer until mostly absorbed.
  5. Begin adding vegetable broth one ladle at a time, stirring frequently until each addition is absorbed.
  6. After about 18-20 minutes, once rice is al dente, fold in the roasted butternut squash.
  7. Stir in grated Parmesan cheese until melted and glossy. Adjust seasoning with salt and pepper.
  8. Dish the risotto into bowls, garnishing with additional Parmesan or fresh herbs if desired.

Notes

For a vegan option, substitute Parmesan cheese with nutritional yeast. Store leftovers in an airtight container in the fridge for up to three days.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: risotto, butternut squash, vegetarian recipe, comfort food, plant-based