Description
Delicious and customizable buffalo chicken bowls that deliver a hearty, spicy flavor in a healthy meal.
Ingredients
Scale
- 1 lb Chicken Breast
- 1 cup Buffalo Sauce
- 1 cup Brown Rice or Quinoa
- 1 can Black Beans, rinsed
- 1 cup Corn, fresh or canned
- 1 cup Cheddar Cheese, grated
- 1 Avocado, diced
- 2 Green Onions, chopped
- 1/2 cup Ranch Dressing
Instructions
- Preheat the oven to 400°F (200°C). Season chicken with salt, pepper, and half the buffalo sauce. Bake for 20-25 minutes until cooked through.
- Prepare your grain (brown rice or quinoa) according to package instructions; quinoa typically cooks in about 15 minutes.
- Shred the baked chicken using two forks and layer it in a large bowl starting with the grain.
- Add black beans and corn over the chicken.
- Top with grated cheddar cheese, diced avocado, and chopped green onions. Drizzle with ranch dressing.
- Serve immediately and enjoy fresh!
Notes
Feel free to customize with your favorite vegetables or sauces. Avoid overcooking the chicken to keep it juicy.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 70mg
Keywords: buffalo chicken, healthy meal, customizable bowls, quick dinner, weeknight recipe
