Description
A delicious and healthy recipe for baked salmon, packed with omega-3 fatty acids and flavor.
Ingredients
- Fresh Salmon Fillets
- Olive Oil
- Lemon Juice
- Garlic, minced
- Fresh Herbs (Parsley, Dill, or Thyme)
- Salt
- Pepper
Instructions
- Preheat the oven to 350°F (175°C).
- Lightly grease a baking dish with olive oil.
- Place salmon fillets skin-side down in the baking dish. Drizzle olive oil and lemon juice, and season with minced garlic, salt, and pepper.
- Sprinkle fresh herbs over the salmon.
- Bake in the preheated oven for 15-20 minutes until the salmon flakes easily with a fork.
- Let it rest for a few minutes before serving.
Notes
Pair with fresh vegetables, salads, or use in tacos.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: baked salmon, omega-3, healthy recipe, seafood, easy dinner
