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Baked Feta Stuffed Sweet Potatoes (The Cozy, Flavor-Packed Recipe You’ll Make Again and Again)


  • Author: Alice Wellington
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

These Baked Feta Stuffed Sweet Potatoes are the ultimate cozy-meets-Mediterranean comfort food. Roasted sweet potatoes are filled with a creamy feta, olive, and sun-dried tomato mixture, then baked again until warm and melty. It’s simple, wholesome, and packed with flavor — perfect for easy weeknights or a shareable weekend meal.


Ingredients

4 medium sweet potatoes – scrubbed and evenly sized for even baking

½ cup feta cheese, crumbled – use brined feta for the best flavor

¼ cup olives, chopped – Kalamata or green olives add a briny pop

2–3 tablespoons sun-dried tomatoes, finely chopped – for a sweet-savory balance

1–2 garlic cloves, minced – fresh for bold flavor

2 tablespoons fresh parsley, chopped – adds freshness and color

½ teaspoon dried oregano – classic Mediterranean seasoning

1½ tablespoons olive oil – for richness and roasting

Salt & black pepper, to taste – adjust based on the feta’s saltiness


Instructions

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • Prep the sweet potatoes by scrubbing them clean, drying, and poking several holes with a fork. Rub lightly with olive oil and place on the baking sheet.

  • Bake for 50–60 minutes, or until tender when pierced with a fork.

  • While baking, make the filling: mix feta, olives, sun-dried tomatoes, garlic, parsley, oregano, olive oil, salt, and pepper in a bowl.

  • Slice open the baked potatoes lengthwise and gently press from the ends to create space for the filling.

  • Stuff each potato with the feta mixture, spooning it in generously.

  • Return to the oven for another 10 minutes, until warm and lightly golden.

  • Serve warm, topped with extra parsley or a drizzle of olive oil.

Notes

Make ahead: Bake potatoes and prep filling up to 2 days ahead; stuff and reheat before serving.

Variations: Swap feta for goat cheese or ricotta; add chickpeas, lentils, or spinach for extra protein.

Storage: Refrigerate in an airtight container for up to 4 days. Reheat at 350°F (175°C) for 10 minutes.

Optional topping: Drizzle with honey or balsamic glaze for a sweet finish

  • Prep Time: 10 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Main Dish / Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed sweet potato
  • Calories: ~280 kcal
  • Sugar: 8g
  • Sodium: 540mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg

Keywords: baked feta sweet potatoes, stuffed sweet potatoes, Mediterranean comfort food, feta recipes, vegetarian dinner