Description
A delicious pizza that balances indulgence with health, featuring a creamy spinach Parmesan sauce and artichoke hearts.
Ingredients
Scale
- Pizza Dough (whole wheat or cauliflower crust recommended)
- 1 can Artichoke Hearts, drained and chopped
- 2 cups Fresh Spinach, rinsed
- ½ cup Grated Parmesan Cheese (or nutritional yeast for a dairy-free option)
- 1 cup Heavy Cream (or cashew cream)
- 2 cloves Garlic, minced
- 2 tablespoons Olive Oil (or avocado oil)
- Juice of ½ Lemon
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat your oven to 475°F (245°C).
- In a saucepan, heat the olive oil over medium heat, add garlic, and sauté until fragrant. Stir in the heavy cream and Parmesan cheese, cooking until the sauce thickens.
- While the sauce cooks, prepare the artichokes and spinach.
- Roll out your pizza dough on a floured surface and transfer to a baking sheet.
- Spread the creamy sauce over the dough, then add the artichokes and spinach.
- Bake for 15-20 minutes, or until the crust is golden and toppings are bubbling.
- Let cool slightly, then garnish with additional olive oil or Parmesan, slice, and enjoy!
Notes
For a lighter pizza, consider using whole wheat dough or low-fat cheese.
- Prep Time: 20
- Cook Time: 25
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: pizza, artichoke, spinach, healthy pizza, cream sauce, indulgent food
