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Hearty Winter Salad


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant winter salad packed with nutrient-dense ingredients that offers warmth and comfort during cold months.


Ingredients

  • Kale
  • Brussels Sprouts
  • Pomegranate Seeds
  • Roasted Sweet Potato
  • Goat Cheese
  • Walnuts
  • Olive Oil
  • Apple Cider Vinegar

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice your sweet potatoes, toss with olive oil, salt, and pepper, then roast for 25-30 minutes.
  3. Thinly slice your Brussels sprouts.
  4. Wash and chop kale, massaging it with olive oil.
  5. Combine roasted sweet potatoes, Brussels sprouts, pomegranate seeds, walnuts, and goat cheese in a bowl.
  6. Whisk together olive oil and apple cider vinegar, season to taste.
  7. Dress the salad and toss to combine.

Notes

Feel free to customize by swapping kale for spinach or goat cheese for feta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting, Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: winter salad, healthy recipe, vegetarian salad, nutritious meal, comfort food